Hunched over your laptop, you take a sip of your coffee to get started with your never-ending checklist for the day. Just then, an advertisement pops up about computer glasses and it makes you wonder if they do, in fact, actually help? How effective they are in easing ‘Digital Eye Strain’ you have first-hand knowledge of experiencing; that tight band around your forehead and stinging and watering eyes by four in the afternoon. So many questions you want answers for before investing in a pair of computer eyeglasses.
Research suggests that Indians on an average, spend at least eight to ten hours daily staring at a digital screen. We’re constantly glued to our mobile phones and laptops, the way you are right now, as you read this. Blurred vision, red eyes and headaches are typical symptoms of computer vision syndrome (also called digital eye strain). The last few months of work-from-home have taught us that the visual demands of working at a screen all day are unlike any associated with most other activities.
If you’re under age 40, chances are that eye strain or blurred vision during work hours is a result of an inability of your eyes to remain focused on your screen or because your eyes have trouble constantly changing focus from your keyboard to your screen and back again for hours at a stretch. These issues are associated with digital eye strain. And the outcome: recurring headaches, double vision, redness, irritation, dry eyes and blurry vision. Enter Computer Glasses, your eye saving filter between your eyes and your digital screens.
How Do You Know If You Need Computer Glasses?
Basically, if you are staring at your screen for longer than two hours at a stretch, then you should quickly invest in a pair of Computer Glasses. If you’ve already started suffering from any of these issues below then order them right away.
- Irritated or dry eyes because of exposure to blue lights radiated from laptops, Ipads and phone screens.
- Blurred vision or recurring headaches.
- Difficulty refocusing at a distant object after prolonged computer use.
- Watery eyes or double vision (while working on your digital devices).
- Changes in color perception.
How Do Computer Glasses Reduce Eye Strain?
Computer glasses can help reduce Digital Eye Strain thanks to the unique technology that filters out irritation causing blue light emitted from digital devices.
The anti-glare coating reduces the build-up of reflections on the front of the lenses. Besides this protective coating, there is a slight magnification introduced in the glasses to help relax the Ciliary muscles of your eyes while focusing on objects that are within arm’s distance. Therefore, Computer Glasses are designed specifically for looking at computer screens with ease.
The much-touted Blue light filtering feature is essentially an anti-blue light coating (that gives the lenses a slightly amber tint). It specifically targets harmful Blue Light radiating from our digital displays and filters it out. The glasses not only block the radiation from computer screens and mobile phones but also other LED light-emitting displays. Find out the Best Blu Computer Glasses for Your Face.
Do You Need A Prescription To Buy Computer Glasses?
To reap the full benefits of wearing glasses for your optimum eye comfort, it is advisable that you get your eyes tested to know whether you need vision correction as well. The blue light filter can be added on regular prescription glasses, but even if you don’t need to wear corrective lenses, you can opt to buy a pair of zero power computer glasses. Don’t feel like stepping out for an eye test. No worry, Lenskart to the rescue. Simply BOOK APPOINTMENT with a Lenskart optometrist. They will visit your home with modern testing machines to help you select the right pair of Computer Glasses for your everyday needs.
Besides investing in a good pair of computer eyeglasses here are some other things you should be doing to keep eye strain at bay:
- Sit about 25 inches (arm’s length away) from the computer screen. Position the screen in such a way that you are gazing slightly downwards at it. This will prevent straining your neck muscles.
- Reduce screen glare by using a matte screen filter on your laptop.
- Take regular breaks using the “20-20-20” rule: For every 20 minutes working at your laptop, look away at an object at least 20 feet away for about 20 seconds.
- When your eyes feel dry, use artificial tears to refresh them. There’s a host of eye lubricants available at the chemist.
- Keep your room well lit and try increasing the contrast on your screen to reduce eye strain.
- If you wear contact lenses, give your eyes a break by wearing your glasses for a few hours daily.
Need more help finding the perfect computer glasses for yourself? Put together is an eclectic mix of chart-topping computer glasses of 2020, take a look:
Popular Computer Glasses for Working Professionals
Women: When attending those long zoom meetings, a pair of black full-rimmed round-shaped premium steel-built Computer Glasses by John Jacobs will add a sharp, authoritative look to your persona. Purchased by 350+ happy campers already!
Men: This translucent grey-green rimmed wayfarer weighing 10-20 grams at max is light-as-air. Boasted by many owners as an easy and comfortable fit for men at work.
Popular Computer Glasses for Binge Watchers
Women: This golden-black horn-rimmed hexagonal lightweight Computer Glasses from the Air Signia collection is positively reviewed by close to 300 ladies. They find it fresh, unique and uplifting.
Men: A supreme steel-built gunmetal brown rimmed square Computer Glasses by John Jacobs is celebrated by 200+ men.
Kids: The ultimate translucent matte blue-rimmed rectangle Kids Computer Glasses pair has been bought by 1050+ juniors and is still trending because of its airy weight.
Popular Computer Glasses for Gaming Enthusiasts
Men: From the sought-after Air Sports Collection, here is another pair of feather light Black Red Full Rim Rectangle Computer Glasses for men which has been shipped to over 700 shoppers and still counting!
Women: The rich Acetate-built pair of black-rimmed round Computer Glasses by John Jacobs is loved by more than 200+ women. This frame is sporty and unquestionably an all-rounder!
Kids: There’s nothing like sporting an odd shape like a pro! Here’s a pair of highly coveted hexagonal Computer Glasses for kids who are no less than a computer wizard! 200+ kids adore these translucent brown full-rimmed glasses.
Popular Computer Glasses For Digital Natives
Men: Nothing defines class like a metal frame when you seek a geeky look. The gunmetal tortoise brown specs are not only trending but has been a value-for-money buy for more than 1100 people.
Women: The highly-browsed black metal rimmed hexagonal pair of computer glasses belonging to the Supreme Steel is owned by 600+ people. It’s lightweight and super-stylish, hands down!
Kids: This matte pink transparent full-rimmed Harry Potter style pair of Computer Glasses for Kids are the most in-demand specs amongst little ladies who love everything Pink!
Made your mind? Now go buy that pair of Computer Glasses today!