Contact lenses are a handy alternative to eyeglasses for many people. But as is the case with any eyewear, contact lenses also have certain limitations. If you have ever slept in your contact lenses, worn them past the recommended time, or gone swimming with your contacts on, you know all too well what we’re talking about. It is time to rethink these bad habits because poor contact lens hygiene can lead to eye pain and eye problems like corneal ulcers, pink eye, and conjunctivitis among other eye infections.
Also Read: Contact Lens Care During Covid-19
Here are six bad contact lens care habits you need to stop right now to prevent eye infection!
1 Wearing Contact Lenses Without Washing Your Hands
Wash. Your. Hands! We cannot emphasize enough why this is an important step. Given the current health situation, it is prudent that we wash our hands regularly before touching our eyes and especially our contact lenses. Make sure to avoid scented or oily soaps to wash your hands, as the residue might stick to the surface of your hands, and in turn your lenses, resulting in eye irritation. Similarly, avoid creams and lotions before putting in your contacts.
2 Letting Your Lenses Touch Water
It might seem harmless, but do not use tap water to wash your contact lenses. It includes impurities and microorganisms that cause infections. Similarly, do not wear your contact lenses while swimming — no matter how tempting the pool is. We suggest prescription swimming goggles instead.
3 Sleeping With Your Contacts On
Most contact lens wearers admit to sleeping without removing their lenses (consider me guilty as charged!). My first-hand experience sleeping with my contact lenses on was a bad one. The contact lens got stuck to my iris, and my eyes became sore and red. Sleeping with your contact lenses can cause eye infections. Further, it is a good idea to give your cornea a chance to breathe.
4 Storing Contacts In Old Lens Solution
Some people reuse the lens solution present in their lens case from the previous day or last use. Some even top it off instead of adding fresh solution to their lens cases every day. The trivial saving from this is not worth an infection. Using the same lens solution can add to pathogen buildup that is dangerous for your eyes. Throw out your used lens solution and start fresh every day.
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5 Using Lens Cases For A Prolonged Time
You may be aware that you should replace your contact lenses regularly, but did you know you should change your contact lens case as well? Microscopic dirt and bacteria can linger in your case and can lead to fungal eye infections. Change the case every three months to avoid contamination.
Not sure where to get quality and affordable contact lenses? Try the monthly disposable contact lenses from Aqualens They have 56 percent water content, offer UV protection, and provides four times more oxygen.
6 Applying Makeup Before Wearing Contact Lenses
Remember the golden rule – apply makeup only after wearing contacts. The chances of getting mascara or other irritants on the lenses on your wedding day, or any other occasion reduces drastically. Also, beware of hairspray, which can stick to the lenses.
With proper contact lens care and good-quality lenses, you can keep your eyes healthy and prevent eye infections. Awareness can save your vision and the sight of your loved ones.
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