Recently, my friend switched to contact lenses. Good decision, not until I saw her struggling to insert and take out her lenses. Let’s not get to the care and handling methods (*facepalm*). Choosing contact lenses seem like the best solution for your eyeglasses woes during any season. They are convenient and let you stay active, without having the fear of them breaking like your glasses. But it takes proper lens care and hygiene for a comfortable experience in any season, be it winter, summer, or monsoon.
Wearing contact lenses in winter, especially, has its own set of cons. The cool and windy weather outside and indoor heating dries out the lenses, which can cause irritation, uneasiness, and eyestrain. But you don’t need to worry. We have a few simple tips and tricks to help you overcome cold-weather effects and keep your vision healthy. Also, wearing the correct eye lenses like the Aqualens 24 H Monthly Disposable can help you get through this season with happy eyes. Talk about optimal eye comfort!
Steps for winter contact lens care:
#1
Add a few drops of fresh Aqualens contact lens solution on the lens surface and gently clean for 20 seconds to disinfect them.
#2
Rinse the lens thoroughly for five seconds with fresh contact lens solution.
#3
Insert clean contact lenses in the lens case and pour the fresh contact lens solution. Soak for at least 4 hours.
#4
After every use, discard the contact lens solution from the lens case and fill it with fresh solution.
Aqualens Contact Lens Solution is great for storing and cleaning contact lenses after all-day usage. Its aqua seal double moisturizing effect always keeps your eyes feeling fresh and moisturized.
Also Watch: How To Take Care Of Your Contact Lenses The Right Way!
How To Care For Your Contact Lenses In Winter:
#1 Drink More Water
In winter, you don’t feel thirsty and end up drinking less water than in summer. That should not be the case! Keep a reminder if that’s what it takes to stay hydrated. Because a dehydrated body, including your eyes, can cause eye problems like dry eyes. Save yourself from eye discomfort and drink at least eight glasses of water every day.
Also Read: 5 Winter Eye Problems And How To Solve Them
#2 Eye Eat Healthy
Your eye health is connected to the food you eat. So, make sure to include fruits, vegetables, fish, meats, eggs, nuts, and seeds rich in vitamins and nutrients. If the dull, and damp winter weather is getting in the way of your eating habits. Don’t let it! Find an interesting recipe on YouTube and get cooking. Prepare some warm soups and tasty stews that are excellent for your vision and comfy contact lens experience.
Also Read: Six Foods That Will Make Your Eyes Healthier
#3 Moist Comfortable
Don’t succumb to the arid air from your heating systems indoor. Get a cool-mist humidifier, and your eyes will love you for it! It will reduce the dryness in the air and maintain the moisture in the room and your eyes. What else? Opt for contact lenses with the following benefits:
- Keeps the eyes moist and fresh
- Offers four times more oxygen and prevents red or dry eyes
- Comfortable from morning to evening
#4 Screen Time’s Up!
It’s the holiday season, and you want to make the most of it! But wait, it’s also that time of the year when you need to be extra careful of your eyes. Spending too much time shopping online or watching your favorite Christmas movies can take a toll on your eye health. What can happen? Less blink rate, dry and irritated eyes from lenses, eye strain, headaches, and blurred vision. Take a break! After every 20 minutes, look away from your screen at anything about 20 meters away for at least 20 seconds. Happy eyes are the best!
#5 Contact Lens Wear In Check!
Whether you are new to contact lenses or not, you should know that there is a duration of wear for every pair of contact lenses. It could be monthly, daily, or yearly contact lenses. Follow the instructions provided by your eye doctor to avoid eye discomfort in winter.
#6 Eye Glasses To The Rescue!
Don’t we all love it when we have options? So, when the cold weather makes your contact lens experience not-so-good, your eyeglasses will always come to the rescue. Allow yourself a YES day for glasses every week and let your eyes breathe. Remove your glasses at home, work, or school every once in a while and see the difference. You will be able to wear your contact lenses for longer, comfortably.
#7 Get Your Eye Shield On!
Who said sunglasses are for summer only? Wear sunglasses that can save you from cool winds and dust-carrying breeze, causing dry eyes. Also, make sure your sunnies offer 100 percent UV protection. Sunglasses are the most stylish way to maintain ocular hydration. Stock ‘em up!
#8 Visit Your Eye Doctor
If the weather is spoiling your contact lenses wear to a great extent, then it is best to schedule an appointment with your eye doctor to check for fitting, your contact lens cleaning solution, the brand of contact lenses you use, and wear time. If extreme dryness is the concern, your doctor may provide lubricating drops to retain moisture.
The best contact lenses to wear in winter:
Aqualens 24 H Multi-Focal Contact Lenses
Johnson & Johnson Acuvue 1-Day MOIST Daily Disposable Contact Lenses
Aqualens 10 H Monthly Disposable Contact Lens
Don’t let winter weather troubles come in the way of your eye lenses experience. We hope that this blog will help you brace the new season with healthy eyes.
Pro Tip: All you need to do is clean your contact lenses, make healthy lifestyle changes, and visit your eye doctor regularly. Apply these contact lens care tips as you enjoy a hot cup of cocoa and an interesting read.
